A Continental Breakfast is included in the price at B&B / chambres d’hôtes de la Sole. It typically consists of croissant, juice & coffee or tea as well as a choice of fresh French bread, freshly squeezed orange juice, a choice of cheeses, ham, homemade jam.
However, the high glycemic load provided in such continental breakfasts will play havoc on your blood sugar and insulin levels. This means: they are not the best choice for health.
Because nutritious well-balanced breakfasts contribute so much to a good start of the day by providing optimal and continuous energy levels, (and because nutrition is a strong point at B&B de la Sole), we offer the option of a proper “health breakfast” especially for the health conscious.
This means: organic & whole food, no added sugar, fresh fruit, unprocessed homemade granola, authentic Greek yoghurt, no added sugar fruitspreads,… We also offer a gluten free, dairy free alternative, upon timely request.
Please note: our delicious health breakfast is optional, not included, and comes at an extra charge of 10€/pp.
The choice is always yours: standard Continental is included; organic health breakfast is extra! We are happy to supply you with additional information upon request.